Irma's Website Blog

Welcome! Thank you for stopping by. Let’s get to know one another. I’ll be talking about Irma, yoga and beyond when time allows. Feel free to share your story with me and together we can inspire one individual at a time.

Namaste Pose



I was born in Manila, Philippines and came to Canada in 1989. I have a large family in Alberta and I have a lot of nephews, nieces, great-nephews and great-nieces that I adore. I am married to a loving and very supportive husband Ben, have 2 adult step-sons and a brown Labrador name Trigger. I have a 9-to-5 day job and enjoy many things outside that timeframe.


Yoga to me is a validation of many aspects of my life. It almost defined something about me that never had a definition before. So, I will share with you my insights in yoga whether it be a pose of the week, breathing techniques, my new knowledge or possible workshops.

“You must be the change you wish to see in the world” — Mahatma Gandhi


I will also share my other interests whether it be cooking, meal prep, hiking, camping, travelling, fundraising and volunteering in hope to inspire, connect and allow all to live life to the fullest – One breath at a time.

Looking forward to hearing from everyone.

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